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Manpo-Kei: The Art and Science of Step Counting
by Catrine Tudor-Locke
92 pages; perfect bound; catalogue #02-1196; ISBN 1-55395-481-5;
Written by one of the new up-and-coming prevention researchers in a refreshingly humorous and compassionate style, Manpo-Kei: The Art and Science of Step Counting presents the appealing rationale and the simplistic methods for taking back our naturally active lifestyles using a simple and inexpensive pedometer.
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